Resources
The following are some self-assessment tools that will help you with emotional eating.
Recommended Reading
The following are some books I recommend to help you with your emotional eating.
Past Issues
The following are past issues of my newsletter, "Food for Thought."
Is Laughter Really the Best Medicine? (June 2008) / Download PDF [637 kb]
3 Simple Steps to Using Positive Affirmations (July 2008) / Download PDF [188 kb]
33 Ways to Use a Journal (August 2008) / Download PDF [196 kb]
Is Your Life Too Complicated? (September 2008) / Download PDF [292 kb]
Useful Links
The following are links to resources you may find useful.
A Montreal catering service that provides healthy, delicious and well-balanced meals in sensible portions right to your door! Check out the menu for a wide selection of lunch and dinner meals, as well as desserts and snacks.
Pauline Edward is a writer, speaker, astrologer-numerologist, founder of A Time for Success, winner of a West Island of Montreal Chamber of Commerce Accolades award. She is the author of "The Power of Time" and "Astrological Crosses in Relationships" and offers consultations and workshops for businesses and individuals worldwide.
SelfGrowth.com is the most complete guide to information about Self Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.
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